Close the gap! Don’t retreat.
Good stance. Mirror drill. Look at opponent's hips, not face!
Wall sits. 1:00 stalk the room. X3
Review lines of defense:
Good fake shots! Change level. Make him react!
New Moves
Fake high C into single.
Fake single into high C.
Cross block High c into sweep single (guy has to stand up).
Good stance. Mirror drill. Look at opponent's hips, not face!
Wall sits. 1:00 stalk the room. X3
Review lines of defense:
- Lead w/ head (forehead in his face).
- Arm blocking – thumbs involved. Don’t reach. Elbows in! Circle with trail leg, don’t chase. Club with trail arm. Always protect lead leg.
- Hips – Hip pop alone. Guy in on high-c, hip in for :30
Good fake shots! Change level. Make him react!
New Moves
Fake high C into single.
Fake single into high C.
Cross block High c into sweep single (guy has to stand up).